05 Oktober MEIN ERSTER KLIMMZUG Written by Wojtek Fitness, Functional Training Allgemein, Functional Training, Training Comments are off
06 Dezember Wie funktioniert EMS? Written by Wojtek Read more… Elektromuskelstymulation, EMS, Fitness, Gesundheit, Training, Trainings-Intensität Training, Wissenswertes Comments are off
12 Januar Mobilität mit System Written by Wojtek Biomechanik, CrossFit, Fitness, Mobilität, Training Mobility, Wissenswertes Comments are off
19 Dezember Mobilität – Stabilität – Leistung Written by Wojtek Biomechanik, CrossFit, Fitness, Functional Training, Leistung, Mobilität, Stabilität, Training Allgemein, Mobility, Wissenswertes Comments are off
11 November CrossFit – Training Written by Wojtek CrossFit, Fitness, Gesundheit, Training CrossFit Comments are off
10 Oktober CrossFit – Elite Fitness Written by Wojtek CrossFit, Fitness, Stoffwechsel, Training CrossFit Comments are off
