19 Oktober DEIN FITNESS-LEVEL Written by Wojtek Functional Training, Personaltraining, Training, Trainings-Intensität, Trainingsplan Allgemein, Functional Training, Training, Wissenswertes Leave a Comment
06 Dezember Wie funktioniert EMS? Written by Wojtek Read more… Elektromuskelstymulation, EMS, Fitness, Gesundheit, Training, Trainings-Intensität Training, Wissenswertes Comments are off
12 Januar Mobilität mit System Written by Wojtek Biomechanik, CrossFit, Fitness, Mobilität, Training Mobility, Wissenswertes Leave a Comment
19 Dezember Mobilität – Stabilität – Leistung Written by Wojtek Biomechanik, CrossFit, Fitness, Functional Training, Leistung, Mobilität, Stabilität, Training Allgemein, Mobility, Wissenswertes Leave a Comment
11 November CrossFit – Training Written by Wojtek CrossFit, Fitness, Gesundheit, Training CrossFit Leave a Comment
10 Oktober CrossFit – Elite Fitness Written by Wojtek CrossFit, Fitness, Stoffwechsel, Training CrossFit Leave a Comment